Heart in the Lotus

Health Assessment

A personal health assessment with a holistic focus, addressing your primary area(s) of concern, and  discussing recommendations for change. Together, you and I will develop a plan for bringing your health and life into greater balance. 

 

This is included in your initial appointment, which is 1.5 hours.  

 

Follow-up appointments are scheduled as needed and are usually 1 hour in length.

 

Energy Sessions​

Energy work may be integrated into your initial appointment as recommended or requested .

 

Energy sessions may also be scheduled as complete sessions.  They can be done in person or at a distance.

 

I am a Reiki, Level II, practitioner. I also work with Color healing and am certified at the    Master Level in Healing with the Rainbow Rays Color Therapy.  There are times when I use a more "hands on" approach as I work with your energy field, that is, bringing in the higher frequencies of Universal energy or Source energy and infusing them into specific areas. In addition, I may include Aromatherapy, Guided Imagery and Sound with an energy  session if this would be helpful to your overall experience.

 

Night Work

When your body is resting, it is often most receptive to releasing limiting cellular patterns  and beliefs as well as emotional energetic patterns that no longer serve you and your life.  It can also be more open to receiving the higher energy frequencies.

 

This energy work is done at a distance (as opposed to an in-person appointment ) and during late evening or at night. You can be awake or asleep at the time.

 

 

Intuitive Guidance / Coaching

During this time of immense change, more and more people have a growing hunger for meaning and purpose in their lives.  Spiritual growth can take many forms.  It can be catalyzed by an illness, chronic or acute, a life passage or transition, an experience that spontaneously occurs and feels beyond your comprehension or catapults you into another level of awareness, and more.  It can also come from seeing the extraordinary in the ordinary.  In whatever form growth presents, there are times along the journey when it helps to have someone who can offer guidance and support. 

 

 Amidst the ups and downs, the joys and challenges of everyday life, we all have the opportunity to re-member who we really are; spiritual beings having a human experience. 

 

 My role in mentoring is often that of a catalyst. My commitment is to assist you  in discovering the truth that lives within your own heart, and to trust the process that is guiding  you toward that truth.  

 

 

Transition Support for Those Facing Death 

What kind of support do individuals seek who are in the dying process?  Most times, people want to be seen and heard.  They want the freedom to say what they want and need to say, do what they want to do, and be loved through it all. In addition, they want to be able to manage their pain and other significant symptoms..

 

In our western culture, talking about death is often avoided at all costs.  Many attempt to somehow side step this aspect of life until they come face-to-face with their own death or the imminent death of someone close to them.  It is at this time that the process of dying becomes more real.  Yet, an opportunity also presents itself at this time, the opportunity for transformation, sometimes a profound transformation. During this life passage, we humans have the opportunity to let go of any remaining distractions, and re-focus on exactly what and who adds meaning to our lives.  In this way, we can begin to embrace life and living more fully.

 

I offer support to individuals at this stage of life in several forms: Witnessing, Energy work, Aromatherapy, Guided imagery, Collage and other forms of creative expression, working in collaboration with an individual's medical team in the area of pain relief and reducing anxiety, and more.

 

I create a safe and loving space where family members can express their grief as well as support them in caring for their loved one in ways that promote independence and inter-dependence in as many ways as possible.  I also suggest ways to embrace the gifts that present themselves at this sacred and special time.

       

Coaching for Health Professionals

As a healthcare professional, do you ever feel disconnected from the reasons that you were called to your profession?  Do you notice that you have a tendency to overgive to others in order to feel worthy?  Do you place your own needs and desires secondary to those around you with respect to happiness, health, wellbeing, and relationships?  Do you find it difficult to leave your work at work?  Is self care a foreign concept, one that you keep putting off until "the right time"? 

 

Receiving coaching and support in these areas, and more, can definitely assist you in re-awakening your passion for service and re-connecting with your work in ways that bring you more joy and fulfillment. This in turn can add more energy, vitality and balance to your life.